// Whats new //

I'm currently enjoying a bit of downtime in the Sunshine Coast, Australia where I've relocated with my wonderful partner Jeff.  After 4 incredible years of teaching in 6 countries is feels amazing to put some roots down and enjoy simply "being".  I'll update when I'm teaching some local classes, but in the meantime check out my online classes to practice at home...

Our new playing ground. The sea and the mountains!
Aquarian moon (my sign) in Leo (brother's sign). Happy birthday @rowan_perkins!! Have a stonker of day!! #nofilter
Back when I did upside stuff. So excited to start dancing again but this time with @jeff_oz. You better be prepared to up your two-step game boi! 💃🏼🕺🏼
Can you see her?? My Dad has taught life drawing classes for most of my life, but I've just never been, until two months ago when I was visiting the uk. And what a meditative experience it was! I got lost in the lines, the curves, the challenge and the quietness.... 🙏 🎨 ✍️😌
They didn't get the "get excited" memo... #toocoolforcousinselfies
Good morning.... Every morning we've woken with the sun. I'm more of a sunset girl, but find this part of the day so calming and still that I quite happily sit and simply watch.
My favourite kinda of road trip. No one around, in nature, windy roads and early sun as we make our way back to the Sunshine Coast from visiting Jeff's mum. Good morning dawn patrol!
I was playing around with my iPhone yesterday and taking loads of photos, as you do, and I loved this one with the sun reflected in @jeff_oz 's eye. As we watched the sun go down from Tinbeerwah Mountain the week came to a close and we had a huge sense of being grounded and still. After the last 8 months we've feel unbelievably fortunate to be here, in nature, in a place we can call home. 🌅🌿❤️

// Surf and Yoga - Match Made in Heaven! //

I haven't always been "a yogi" and I didn't grow up by the sea but I'm making up for lost time now...

Yoga has helped my surfing in a big way and it soon became obviously that I could to show other surfers - from beginners to advanced rippers -  how it could help their surfing strength, flexibility and technique too. 

My online yoga classes are themed to help you work on different aspects of your surfing.  Whether you're new to the sport or a seasoned pro I've designed specific yoga classes to help you find more surf-specific strength, better coordination, greater mobility and a clearer mind.   But don't take my word for it.  Try it for yourself...

// Give it a go //

Check out the latest videos on my YouTube channel or get in touch to talk about creating one or a series of classes especially tailored for you.

Need some inspiration? Check out my latest short film in my "Yoga In" Series.  More video from around the world in the series can be seen here.