// Thank you for popping by! //
On this site you'll find more information about me, my teaching, the online classes I've created and any retreats or workshops I'm holding.
A little bit about me;
In yoga we learn not to identify with the labels put on ourselves (e.g. I AM a yoga teacher, I AM an ex professional dancer etc). But if I waffled on about how "I am not my stories, I am light and we are all one", you might not get a sense of my experiences and values. So with that in mind, here we go. Hi! I'm Lucy!
Over the past 5 years I've taught in 7 countries and deepened my own practice with the guidance of various teachers and by listening to my own body, the greatest teacher of all. My travels have not only followed my yoga journey, but my search for waves and like-minded surf communities. In 2015 I met my partner, Jeff (a surfer as well, luckily) and in 2017 we moved to the Sunshine Coast, Australia to put some roots down and breathe.
I teach Vinyasa Flow and Yin Yoga. If you don't know what that means then think of the Yin (restorative) and Yang (energetic) ends of the yoga spectrum. I strive to remove my own ego out of my teaching and instead allow the practice to do the work. It is, after all, way more clever than I could ever be!
Vinyasa flow has allowed my to play and challenge my body, while listening in to it's needs and fluxuaitions. And Yin (oh YIN!!) has taught me to be still. To truly listen and to give myself permission for my body and mind to restore and heal. As a go-go-go person I'm forever thankful to have Yin Yoga as my friend by my side to remind me to breeeeathe.
I'm currently teaching on the Sunshine Coast, Australia, where I've settled with my partner, Jeff. We make regular trips back to the UK so look out for classes or retreats on the northern hemisphere as well!
If you have questions about the information on this site, or you need more then just let me know.