// join me live ONLINE //
I've now offering LIVE online yoga classes with A Live Yogi - an online platform that offers live yoga classes, talks and workshops around the world.
Click on this link to join me live from wherever you are in the world. You can also access the library of classes if you missed anything.
I'll look forward to practicing with you soon!
// Practice at home, surf better in the ocean //
Here are a few vdieos that I created specifically surf surfers.
Each class is themed to help surfers build the right strength and flexibility for when you're next on your surfboard. Enjoy!
Not a surfer?? These classes are just as beneficial to those who don't surf. Check out the different themes to see how they might work for your body as well...